OCD Breakthrough
Monday, September 29th, 2008I have made a massive breakthrough with my scrupoulosity.
Gone is the driving obsession to bury myself in religious writings and dogma, to conform to a set of beliefs that are not my own and life by rules I do not agree with.
A sudden and unexpected calm decended upon me yesterday, following some CBT work I have been undertaking for a while now but seemingly not getting anywhere.
I’ve not finished, I don’t think I’ll ever be able to say I’m finished, but it’s a major victory for sanity and I’m going forward from this point with renewed self belief.
For all those out there with OCD and other similar conditions, never give up hope and, as a friend of mine likes to say, if you are walking through hell – don’t stop! We can beat this thing.
\m/