This is only going to be a short one because I’ve only got 5 minutes of my lunch break left but…………
Sometimes I get carried away with things. I get overly focussed, start to filter out everything that goes on around me and before you know it things go wrong.
Why?
Because life can never be about just one thing. Life is, by it’s very nature a composite of many. many different elements (some watnted, others not so) and those elements require balancing.
They will, if left alone, balance themselves but this, in my experience, gets messy and often leads to upset.
The best thing to do (and I wish I practised this myself more often) is to set aside a few minutes, a couple of times a week, to have a look at yourself and your actions and then to ensure that no area of your life that you consider important (unwated or not) is being overly negleted.
If you find that you are in an unbalanced state then take some small action to redress the balance.
Sounds simple and straight forward but it’s easy to forget to do.
I’ll blog about this at length soon – promise. 
\m/